Michael Rutherford 500m row
500m
Meters
2:41.6
Time
2:41.6
Pace
26
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 113 |
January 28, 2017 16:37:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 22 | 103 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 | |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 23 | |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 20 | |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 23 | |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 21 |
500m Row, by LiveRowing