Michael Rutherford 1000m row

1,000m

Meters

4:18.5

Time

2:09.2

Pace

62

Calories

120

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate26
Stroke Count112
Drag Factor112

January 31, 2017 15:06:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Warm up 1000, by LiveRowing