Michael Rutherford 1000m row

1,000m

Meters

4:24.1

Time

2:12.0

Pace

61

Calories

Average Watts152
Calories Per Hour823
Stroke Rate23
Stroke Count106
Drag Factor113

February 04, 2017 15:16:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Warm up 1000, by LiveRowing