Michael Rutherford 20:00 row

4,475m

Meters

20:00.0

Time

2:14.0

Pace

267

Calories

126

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count472
Drag Factor111

February 20, 2017 15:22:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

20 Minutes, by LiveRowing