Michael Rutherford 1000m row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
70
Calories
156
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 119 |
March 12, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 25 | 156 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 28 | 147 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 24 | 155 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 25 | 159 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 23 | 161 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 | 161 |
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Workout Graph
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