5,340m row on August 31, 2005

Michael Rutherford 5,340m row

5,340m

Meters

23:00.0

Time

2:09.2

Pace

329

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

820 Warm U 10x1:00WI/1:00RI Around 295M Per Piece. HR 150-155 Range