Michael Rutherford 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 108 |
April 27, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 24 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 25 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 25 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 25 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 23 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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