Michael Rutherford 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 97 |
May 06, 2017 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 755 | 26 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 28 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 |
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Workout Graph
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