Michael Rutherford 22:00 row

2,346

Meters

9:00.0

Time

1:55.0

Pace

177

Calories

123

Heart Rate

Rest Distance0
Rest Time13:00.0
Overall Distance2,346
Overall Time22:00.0
Average Watts230
Calories Per Hour1090
Stroke Rate27
Stroke Count245
Drag Factor117

July 04, 2017 07:52:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3 Sets 6 X :30 WI | :30 RI. 2:00 Between Sets, by LiveRowing