Michael Rutherford 22:00 row
2,346
Meters
9:00.0
Time
1:55.0
Pace
177
Calories
123
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 2,346 |
Overall Time | 22:00.0 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 27 |
Stroke Count | 245 |
Drag Factor | 117 |
July 04, 2017 07:52:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
3 Sets 6 X :30 WI | :30 RI. 2:00 Between Sets, by LiveRowing