Michael Rutherford 21:10 SkiErg
2,182m
Meters
9:00.0
Time
2:03.7
Pace
153
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 12:10.0 |
| Overall Distance | 2,182m |
| Overall Time | 21:10.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 43 |
| Stroke Count | 393 |
| Drag Factor | 65 |
July 04, 2017 08:13:12
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
LiveRowing
3 Sets 6 X :30 WI | :30 RI. 2:00 Between Sets, by LiveRowing