Michael Rutherford 1000m SkiErg
1,000
Meters
3:46.3
Time
1:53.1
Pace
68
Calories
150
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 41 |
| Stroke Count | 156 |
| Drag Factor | 65 |
July 10, 2017 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 41 | 150 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 44 | 139 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 42 | 149 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 41 | 150 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 41 | 154 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 41 | 158 |
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Workout Graph
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