Michael Rutherford 10:00 SkiErg
2,172m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 69 |
November 06, 2017 16:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 39 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 42 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 41 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 39 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 38 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 37 |
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Workout Graph
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