Michael Rutherford 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 114 |
November 10, 2017 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 25 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 25 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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