Michael Rutherford 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 114 |
November 10, 2017 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 141 | 25 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 28 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 25 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 26 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 25 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 25 |
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Workout Graph
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