Michael Rutherford 5:00 BikeErg
1,933m
Meters
5:00.0
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 1.06 |
| Drag Factor | 59 |
November 20, 2017 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 69 |
| 1:00.0 | 358m | 2:47.5 | 74 | 555 | 64 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 71 |
| 3:00.0 | 386m | 2:35.4 | 93 | 620 | 70 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 72 |
| 5:00.0 | 387m | 2:35.0 | 94 | 623 | 69 |
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Workout Graph
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