Michael Rutherford 10:00 SkiErg
2,277m
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 37 |
| Drag Factor | 69 |
November 26, 2017 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 37 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 38 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 37 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 38 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 37 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 38 |