Michael Rutherford 20:00 BikeErg
10,091m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 76 |
| Revolution Count | 1526 |
| Power/kg | 2.35 |
| Drag Factor | 98 |
November 27, 2017 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,091m | 1:58.9 | 208 | 1016 | 76 | 130 |
| 4:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 77 | 130 |
| 8:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 77 | 130 |
| 12:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 77 | 131 |
| 16:00.0 | 1,998m | 2:00.1 | 202 | 994 | 76 | 128 |
| 20:00.0 | 1,968m | 2:01.9 | 193 | 964 | 74 | 131 |
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Workout Graph
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