Michael Rutherford 10000m BikeErg
10,000m
Meters
19:28.8
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 80 |
| Revolution Count | 1559 |
| Power/kg | 2.47 |
| Drag Factor | 89 |
November 28, 2017 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:28.8 | 10,000m | 1:56.8 | 219 | 1054 | 80 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 80 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 81 |
| 3:53.0 | 6,000m | 1:56.5 | 221 | 1061 | 81 |
| 3:53.7 | 8,000m | 1:56.8 | 219 | 1054 | 80 |
| 4:01.2 | 10,000m | 2:00.6 | 200 | 986 | 78 |
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Workout Graph
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