Michael Rutherford 10:04 row
2,392m
Meters
10:04.7
Time
2:06.4
Pace
150
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 109 |
December 01, 2017 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,392m | 2:06.4 | 173 | 896 | 25 | 125 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 25 | 124 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 26 | 125 |
| 10:04.7 | 475m | 2:11.2 | 155 | 832 | 25 | 126 |
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