Michael Rutherford 7:03 BikeErg
2,929m
Meters
7:03.5
Time
2:24.5
Pace
81
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 65 |
| Revolution Count | 465 |
| Power/kg | 1.31 |
| Drag Factor | 70 |
December 02, 2017 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:03.5 | 2,929m | 2:24.5 | 116 | 698 | 65 | 120 |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 67 | 125 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 68 | 126 |
| 6:00.0 | 799m | 2:30.1 | 103 | 655 | 67 | 120 |
| 7:03.5 | 363m | 2:54.9 | 65 | 525 | 61 | 109 |
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Workout Graph
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