Michael Rutherford 9:27 BikeErg
4,473m
Meters
9:27.8
Time
2:06.9
Pace
143
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 68 |
| Revolution Count | 657 |
| Power/kg | 1.93 |
| Drag Factor | 127 |
December 02, 2017 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:27.8 | 4,473m | 2:06.9 | 171 | 888 | 68 | 130 |
| 2:00.0 | 938m | 2:07.9 | 167 | 875 | 71 | 123 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 76 | 130 |
| 6:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 77 | 149 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 70 | 141 |
| 9:27.8 | 488m | 2:59.9 | 60 | 506 | 50 | 111 |
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Workout Graph
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