1,000m row on November 24, 2005

Michael Rutherford 1,000m row

1,000m

Meters

4:10.0

Time

2:05.0

Pace

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm-up for Power Cleans