Michael Rutherford 9:56 BikeErg
4,061m
Meters
9:56.2
Time
2:26.8
Pace
111
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 70 |
| Revolution Count | 690 |
| Power/kg | 1.25 |
| Drag Factor | 69 |
December 05, 2017 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.2 | 4,061m | 2:26.8 | 111 | 680 | 70 | 117 |
| 2:00.0 | 839m | 2:23.0 | 120 | 711 | 71 | 122 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 72 | 122 |
| 6:00.0 | 837m | 2:23.3 | 119 | 708 | 71 | 118 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 69 | 114 |
| 9:56.2 | 743m | 2:36.3 | 91 | 614 | 67 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.