Michael Rutherford 20:00 BikeErg
9,729m
Meters
20:00.0
Time
2:03.3
Pace
311
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 75 |
| Revolution Count | 1506 |
| Power/kg | 2.11 |
| Drag Factor | 94 |
December 08, 2017 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,729m | 2:03.3 | 187 | 941 | 75 |
| 4:00.0 | 1,948m | 2:03.2 | 187 | 944 | 78 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 76 |
| 12:00.0 | 1,967m | 2:02.0 | 193 | 963 | 75 |
| 16:00.0 | 1,931m | 2:04.2 | 182 | 927 | 74 |
| 20:00.0 | 1,901m | 2:06.2 | 174 | 898 | 73 |
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Workout Graph
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