Michael Rutherford 15:00 SkiErg
3,257m
Meters
15:00.0
Time
2:18.1
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 37 |
| Stroke Count | 559 |
| Drag Factor | 81 |
December 10, 2017 09:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,257m | 2:18.1 | 133 | 756 | 37 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 37 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 38 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 38 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 37 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.