Michael Rutherford 15:00 row
3,364m
Meters
15:00.0
Time
2:13.7
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 92 |
December 10, 2017 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 25 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 24 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 26 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 26 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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