Michael Rutherford 15:00 BikeErg
6,874m
Meters
15:00.0
Time
2:10.9
Pace
206
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 74 |
| Revolution Count | 1119 |
| Power/kg | 1.76 |
| Drag Factor | 82 |
December 10, 2017 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,874m | 2:10.9 | 156 | 836 | 74 |
| 3:00.0 | 1,355m | 2:12.8 | 149 | 813 | 74 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 77 |
| 9:00.0 | 1,377m | 2:10.7 | 157 | 839 | 74 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 74 |
| 15:00.0 | 1,353m | 2:13.0 | 149 | 811 | 73 |
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Workout Graph
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