Michael Rutherford 20:00 BikeErg
9,751m
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 75 |
| Revolution Count | 1506 |
| Power/kg | 2.12 |
| Drag Factor | 58 |
December 11, 2017 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,751m | 2:03.0 | 188 | 946 | 75 |
| 4:00.0 | 1,894m | 2:06.7 | 172 | 892 | 76 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 77 |
| 12:00.0 | 1,991m | 2:00.5 | 200 | 987 | 76 |
| 16:00.0 | 1,949m | 2:03.1 | 187 | 945 | 74 |
| 20:00.0 | 1,904m | 2:06.0 | 175 | 901 | 74 |
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Workout Graph
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