Michael Rutherford 1000m SkiErg
1,000m
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 80 |
December 14, 2017 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 33 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 36 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 26 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 33 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 37 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 36 |
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Workout Graph
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