Michael Rutherford 20:00 BikeErg
10,025m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 76 |
| Revolution Count | 1528 |
| Power/kg | 2.31 |
| Drag Factor | 96 |
December 18, 2017 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,025m | 1:59.7 | 204 | 1002 | 76 |
| 4:00.0 | 1,997m | 2:00.1 | 202 | 993 | 76 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 78 |
| 12:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 77 |
| 16:00.0 | 2,001m | 1:59.9 | 203 | 998 | 76 |
| 20:00.0 | 1,969m | 2:01.8 | 193 | 965 | 75 |
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Workout Graph
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