Michael Rutherford 10:00 SkiErg
2,286m
Meters
10:00.0
Time
2:11.2
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 80 |
December 20, 2017 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 38 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 40 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 37 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 37 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 39 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 38 |
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Workout Graph
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