Michael Rutherford 10:00 SkiErg
2,317m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 79 |
January 03, 2018 15:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 36 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 37 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 36 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 35 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 36 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 36 |
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Workout Graph
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