Michael Rutherford 5:16 BikeErg
1,596m
Meters
5:16.9
Time
3:18.5
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 42 |
| Revolution Count | 285 |
| Power/kg | 0.51 |
| Drag Factor | 59 |
January 04, 2018 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.9 | 1,596m | 3:18.5 | 45 | 453 | 42 |
| 5:00.0 | 1,549m | 3:13.6 | 48 | 465 | 56 |
| 5:16.9 | 47m | 5:59.5 | 8 | 325 | 28 |
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Workout Graph
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