Michael Rutherford 10:00 SkiErg
2,354m
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 78 |
January 08, 2018 15:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 37 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 37 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 34 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 39 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 39 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 40 |
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Workout Graph
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