Michael Rutherford 14:01 SkiErg
3,009m
Meters
14:01.3
Time
2:19.7
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
January 11, 2018 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.3 | 3,009m | 2:19.7 | 128 | 740 | 36 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 37 |
| 14:01.3 | 875m | 2:17.8 | 134 | 759 | 36 |