Michael Rutherford 10:00 BikeErg
4,137m
Meters
10:00.0
Time
2:25.0
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 65 |
| Revolution Count | 652 |
| Power/kg | 1.3 |
| Drag Factor | 87 |
January 15, 2018 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,137m | 2:25.0 | 115 | 694 | 65 |
| 2:00.0 | 847m | 2:21.6 | 123 | 723 | 59 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 68 |
| 6:00.0 | 846m | 2:21.8 | 123 | 722 | 70 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 71 |
| 10:00.0 | 721m | 2:46.4 | 76 | 561 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.