Michael Rutherford 13:43 SkiErg
3,072
Meters
13:43.4
Time
2:14.0
Pace
182
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
| Stroke Count | 515 |
| Drag Factor | 92 |
January 16, 2018 16:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.4 | 3,072 | 2:14.0 | 145 | 800 | 182 | 37 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 38 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 38 |
| 13:43.4 | 854 | 2:10.7 | 156 | 838 | 52 | 37 |
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Workout Graph
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