Michael Rutherford 13:43 SkiErg

3,072m

Meters

13:43.4

Time

2:14.0

Pace

182

Calories

Average Watts145
Calories Per Hour800
Stroke Rate37
Stroke Count515
Drag Factor92

January 16, 2018 16:25:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:43.4 3,072m 2:14.0 145 800 37
5:00.0 1,099m 2:16.4 138 773 38
10:00.0 1,119m 2:14.0 145 800 38
13:43.4 854m 2:10.7 156 838 37

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Workout Graph

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