Michael Rutherford 14:04 row

3,372m

Meters

14:04.2

Time

2:05.1

Pace

212

Calories

Average Watts178
Calories Per Hour914
Stroke Rate26
Stroke Count367
Drag Factor113

January 16, 2018 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.2 3,372m 2:05.1 178 914 26
5:00.0 1,202m 2:04.7 180 919 26
10:00.0 1,181m 2:07.0 171 887 26
14:04.2 990m 2:03.3 187 942 27

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Workout Graph

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