Michael Rutherford 10:00 SkiErg
2,328
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 77 |
January 22, 2018 11:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 141 | 37 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 36 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 37 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 39 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 38 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 37 |
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Workout Graph
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