Michael Rutherford 22:11 BikeErg
10,041m
Meters
22:11.0
Time
2:12.5
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 71 |
| Revolution Count | 1583 |
| Power/kg | 1.69 |
| Drag Factor | 82 |
January 27, 2018 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:11.0 | 10,041m | 2:12.5 | 150 | 817 | 71 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 73 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 71 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 70 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 72 |
| 22:11.0 | 880m | 2:28.8 | 106 | 665 | 72 |
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Workout Graph
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