Michael Rutherford 20:00 row
4,794m
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 110 |
January 27, 2018 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,794m | 2:05.1 | 179 | 914 | 25 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 23 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 25 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 26 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 25 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.