Michael Rutherford 20:00 BikeErg
10,094m
Meters
20:00.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 77 |
| Power/kg | 2.35 |
| Drag Factor | 95 |
February 03, 2018 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,094m | 1:58.8 | 208 | 1016 | 77 |
| 4:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 76 |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 78 |
| 12:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 78 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 77 |
| 20:00.0 | 1,995m | 2:00.3 | 201 | 991 | 76 |