Michael Rutherford 10:00 BikeErg
4,485m
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 73 |
| Revolution Count | 730 |
| Power/kg | 1.65 |
| Drag Factor | 78 |
February 07, 2018 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,485m | 2:13.7 | 146 | 803 | 73 |
| 2:00.0 | 886m | 2:15.4 | 141 | 784 | 74 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 70 |
| 6:00.0 | 935m | 2:08.3 | 166 | 869 | 75 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 75 |
| 10:00.0 | 862m | 2:19.2 | 130 | 746 | 72 |
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Workout Graph
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