Michael Rutherford 10:00 SkiErg
2,262m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 95 |
February 13, 2018 12:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 36 | 137 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 37 | 136 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 38 | 145 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 35 | 134 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 37 | 140 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 35 | 132 |
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Workout Graph
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