Michael Rutherford 20:00 BikeErg
9,262m
Meters
20:00.0
Time
2:09.5
Pace
285
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 70 |
| Revolution Count | 1419 |
| Power/kg | 1.82 |
| Drag Factor | 94 |
February 14, 2018 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,262m | 2:09.5 | 161 | 853 | 70 |
| 4:00.0 | 1,824m | 2:11.5 | 154 | 828 | 69 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 73 |
| 12:00.0 | 1,889m | 2:07.0 | 171 | 887 | 73 |
| 16:00.0 | 1,850m | 2:09.7 | 160 | 851 | 72 |
| 20:00.0 | 1,802m | 2:13.1 | 148 | 809 | 67 |
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Workout Graph
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