Michael Rutherford 10:00 SkiErg
2,154m
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Stroke Count | 377 |
| Drag Factor | 82 |
February 20, 2018 12:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 37 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 37 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 37 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 38 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 37 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 39 |
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Workout Graph
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