Michael Rutherford 5:00 SkiErg
1,152m
Meters
5:00.0
Time
2:10.2
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 81 |
February 20, 2018 12:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 35 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 36 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 36 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 34 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 37 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 36 |
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Workout Graph
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