Michael Rutherford 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 107 |
February 19, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 23 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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