Michael Rutherford 1:00:00 BikeErg
28,708m
Meters
1:00:00.0
Time
2:05.4
Pace
910
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 72 |
| Revolution Count | 4360 |
| Power/kg | 2 |
| Drag Factor | 97 |
February 21, 2018 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,708m | 2:05.4 | 177 | 910 | 72 |
| 10:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 75 |
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 74 |
| 30:00.0 | 4,772m | 2:05.7 | 176 | 906 | 71 |
| 40:00.0 | 4,695m | 2:07.7 | 168 | 877 | 71 |
| 50:00.0 | 4,695m | 2:07.7 | 168 | 877 | 72 |
| 1:00:00.0 | 4,552m | 2:11.8 | 153 | 825 | 73 |
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