Michael Rutherford 10:00 row

2,479m

Meters

10:00.0

Time

2:01.0

Pace

160

Calories

Average Watts197
Calories Per Hour979
Stroke Rate25
Stroke Count271
Drag Factor110

February 22, 2018 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,479m 2:01.0 197 979 25
2:00.0 503m 1:59.2 206 1009 25
4:00.0 497m 2:00.7 199 984 24
6:00.0 488m 2:02.9 188 948 24
8:00.0 486m 2:03.4 186 940 25
10:00.0 504m 1:59.0 207 1013 27

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Workout Graph

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