Michael Rutherford 10000m SkiErg
10,000m
Meters
41:23.6
Time
2:04.1
Pace
641
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 39 |
| Stroke Count | 1605 |
| Drag Factor | 75 |
February 23, 2018 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.6 | 10,000m | 2:04.1 | 183 | 929 | 39 | 151 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 39 | 147 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 38 | 150 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 39 | 151 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 39 | 153 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 41 | 157 |
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Workout Graph
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